How Keto can help your GERD
![How Keto can help your GERD](https://doingketo.com/wp-content/uploads/2023/02/heartburn-g3d8c088b2_1920-300x200.jpg)
So I have seen a lot of posts about Keto and GERD and some of them are negative posts BUT HERE IS MY PERSONAL STORY 4 Years ago, I started getting horrible acid reflux and I started coughing at night until I threw up some nights. BRUTAL. I was eating a regular Standard American Diet…