Your Guide to Doing Keto to get RESULTS
Ok so way before Keto, I have loved waffles. I have never been a fan really of pancakes so scroll down because I am actually really digging a pancake (and it is a mix that you can do at home!) For Waffles and pancakes, I have tried about a zillion recipes for keto ones —…
What are some keto alternatives to potatoes? Do you miss potatoes? I sometimes do. I don’t eat a lot of refined grains so I never miss things like bread or baked goods because I don’t eat those even when I am off keto. Wheat and me are not friends and I avoid gluten so even…
Ok so I see this question all the time on social media about what to put in meatloaf and meatballs because their old recipe calls for bread or oatmeal or crackers. So HERE IS A SECRET ABOUT YOUR MEATLOAF RECIPE FROM MOM/GRANDMA — It was designed to stretch meat and use less meat so they…